The most common causes of shoulder pain are rotator cuff tendinopathy or tears, shoulder impingement, bursitis, adhesive capsulitis (frozen shoulder), osteoarthritis, and referred

It can be caused by injury, nerve damage, inflammation, autoimmune diseases, or sometimes with no clear cause.

Common reasons include nerve damage, central sensitization, underlying conditions, or ineffective treatments.

Through medical history, physical exams, imaging (MRI, X-rays), nerve tests, and sometimes bloodwork. It’s often a diagnosis of exclusion.

Options include:

• Medications (NSAIDs, nerve meds, antidepressants)
• Physical Therapy
• Injections or nerve blocks
• Surgery (in specific cases)
• Lifestyle changes, alternative therapies, and CBT

Yes. It’s closely linked to depression, anxiety, and stress, and can even change how the brain processes emotions and pain.

There often isn’t a complete “cure,” but many people find relief and better management with the right mix of treatments.

Use simple analogies (like “my nerves are stuck on high alert”) and emphasize that it’s real, even if it’s invisible.

If your pain isn’t improving or is affecting daily life, yes. Pain specialists offer advanced treatments and a broader view of pain management.