Running Doesn’t Have to be All Uphill
Don’t let pain from running slow you down! At South Jersey Physical Therapy we believe in treating the whole athlete and our running assessment will help pinpoint areas to maximize your training. Our therapists will look at your strength, running mechanics, running volume, and other habits to determine the best course of action.
Whole Body Running Assessment
Get your physical and mental state ready to perform its best
Pain Shouldn’t Slow You Down
Do You Struggle with Running Related Injuries Such As:
Knee, Hip or Back Pain
A Plateau In
- Lack of Sleep
- Poor Nutrition
- Poor Training Programs.
Our running assesment includes:
- Gait Analysis
- Strength Analysis
- Mobility Assessment
- Running Program Appraisal
Ready to Get Back on the Track.
Whether you have been sidelined by an injury, surgery, or life getting busy, we can help get you back on the field. This guide to returning the gym will help to set you up for success in your fitness and performance journey
At SJPT, we alleviate your pain and help you avoid future injury without surgery and prescription drugs.
Wellness & Training
We are athletes who understand athletes’ needs. Our physical therapists design programming to meet your individual health and performance goals.
Designed around your individual needs to improve performance in life and sport.