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If The Answer Is YES, We Can Help You!
Neck pain is a common issue with a variety of causes, often linked to injury, posture, or a sedentary lifestyle that so many of us now lead. A frequent contributor to the rise in neck pain cases is prolonged sitting or “tech neck” caused by looking down at screens or slouching at a desk for eight hours a day, which so often leads to stiffness and alignment issues.
If your neck pain is due to poor posture – whether from sitting at a computer or driving for long periods – and experiencing tightness, searing pain, and sleepless nights, we understand how frustrating that can be. Maybe you’ve already tried everything: pain medications, injections from an orthopedic doctor, or even just resting, but nothing has provided lasting relief. If that sounds familiar, we have the answer for you.
Seeking treatment early can reverse many of the trigger points contributing to your discomfort before your pain becomes chronic. Incorporating strengthening exercises can help alleviate neck pain and prevent it from worsening.
Neck pain symptoms can range from mild discomfort to severe, debilitating pain. Common signs include stiffness, reduced mobility, and sharp, or aching sensations in the neck. Pain may radiate to the shoulders, upper back, or arms, headaches are not uncommon and tingling and numbness in the hands can occur. If your neck pain becomes chronic, it will likely lead to feeling fatigued and being unable to concentrate, affecting overall wellbeing.
The neck plays such a vital role in everyday life. Whether it’s being able to turn your head to look over your shoulder while driving, backing up in a busy parking lot, or dealing with the strain of your kids hanging off your neck, neck pain can make even the simplest tasks feel impossible. Persistent discomfort often leads to disrupted sleep, reduced productivity, and emotional distress. Left unaddressed, neck pain can lead to decreased quality of life, as individuals may avoid activities they enjoy or struggle to maintain their usual routines.
If weakness, pain, or discomfort is holding you back, we assure you that South Jersey Physical Therapy is the right place to find relief and get back to living pain-free.
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
At South Jersey Physical Therapy, we address these issues with advanced, hands-on manual therapy techniques and deep muscle stimulation using acupuncture needles. This approach helps eliminate trigger points and restore the natural height and alignment of the neck, even in cases where discs are bulging or herniated.
Some of our patients come to us after experiencing whiplash injuries from accidents, amazed at how fully their symptoms can be addressed. They’re able to return to their full lives without the constant pain or limitations they once faced.
Overall, we adopt a holistic, individualized approach to treating neck pain, focusing on identifying and addressing the root causes rather than simply alleviating symptoms.
Our comprehensive treatment strategy includes:
Are you unsure if physical therapy is right for you? Would you prefer to talk with an expert before making a decision? All you have to do is click the link below to fill out a simple form.
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
